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Hollow Bones
The old story lingers, finding its way through broken circles, And every now and again forms into a painful experience of ‘not belonging’ Fitting into that same territory of not knowing where my...
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Reclaiming The Creative Spirit
This year saw the beginning of my ‘Hollow Bone’ gatherings a series of group work wherein we explore our spiritual and shamanic relationship, to ourselves, to nature and beyond. It has taken me a long...
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A Dancing Warrior Path
On the 1st of February, I celebrate my fourth published book, ‘The Circle The Fire & The Phoenix. A dancing warriors path’ I shall be sharing a few excerpts from it in the next few weeks. I hope it...
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The Oracle Of Repetition (& the mini-death of ego)
Do you have patterns in your life that are repetitive, whether positive or negative? Do you find yourself frustrated with these and wondering how you can solve them, change them or turn them around to...
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Change will come, like it or not…….
This modern day world can often ‘be-little’ the idea of healing through flowers and spiritual beings. Yet it is part of the innocent heart and mind of our world, to see what is around us and gather in...
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How do we reclaim our soul?
Do you ever remember a time, even some time long ago, when you felt that gut wrenching vibration filling your body, as if some mighty hand reached in and pulled at every muscle within you? It took...
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Middle Earths Origins
Middle Earths Origins My story my hands become the art of my souls calling. No other path can I follow Because this is who I am And only by giving to it every breath every dance every meaning Can I...
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A Mandorla of Intimacy vs High Energy
I’ve been sharing workshops for nearly twenty years now, in dance and in personal process’s. And I am writing now about the challenge I see within how many students, as in the size of groups that we...
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Resting in the arms of repetition
Resting in the arms of rhythm and repetition. For me this has been an ultimately profound experience. The journey of trance is a very grounding and life affirming journey, one that enables me to...
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